Love During COVID: Why Is Sadness The Worst Enemy Of Love?

Love During COVID: Why Is Sadness The Worst Enemy Of Love?

The future may seem bleak with all that's going on, and couples are finding it hard to thrive in the midst of COVID-19.

The rate at which people are sad, anxious, and depressed has increased significantly.

In this article, we'll look at why sadness is an enemy of love during COVID and maintain a positive mood even during these trying times.

Let's get things underway.


Sadness And Love

When you're sad, your relationship and everything else looks bleak. Without you realizing, you can make your significant other stays away from you or be less than enthusiastic whenever you're together.

When you're unhappy, you tend to struggle with a lot of areas in your life. You fail to see the good in your relationship and even blame yourself for anything that's wrong.

And if you're not in a relationship, your negative mood can keep you from looking for love. Things might appear to be going downhill because of your bleak assessment of life.

Fortunately, sadness isn't a permanent state, and you can overcome it if you're sensitive to how your mood is affecting your partner or your chances of finding love. To overcome sadness, seeing the glass half full instead of half empty will need to apply here.

Have a radical change in your thought patterns; for instance, see the good in your relationship instead of focusing on small issues. If you've not found someone, and you're wondering how to find love during COVID, tell yourself that you're a loveable person.

Quarantine And A Positive Mood

The ongoing pandemic is putting a strain on the mental and emotional well-being of individuals. Such negative emotions take a toll on relationships and make those who have yet to find love question if that's even a possibility.

What matters is how everyone chooses to respond to the situation. Instead of convincing yourself "don't fall in love during COVID," join a dating site like Dating Mentor. You might just be a step away from finding your match.

When people decide to reorient their focus, they can see the good even in a seemingly hopeless situation. If you're looking for that special someone, you'll see opportunities right from where you are, and realize that finding love during the coronavirus outbreak is a real possibility.

On the other hand, couples questioning how to stay positive in their relationship can become more attuned to their partner's needs and, together, grow positively. Locks of love during COVID for couples isn't far-fetched idea if you do the following:

Man and Woman Kissing

Focus On The Positive

So, how to stay in love during COVID? Don't allow sadness to make you feel contempt towards your partner. Instead, find ways to control your sad emotions, listen to your significant other, and compromise.

By compromise, we mean you do not have to pinpoint every tiny detail you don't like about your partner. Instead, focus on the positive in every situation.

Check-in With Yourself, Then With Your Partner

Use this time for self-reflection and for checking in on yourself. Then find how your partner is doing, especially if you share a living space.

If you realize you have feelings of sadness at a particular time, find ways to make you feel better, for instance, writing in your journal what you're grateful for every time, you're tempted to think otherwise.

You can also communicate what you need and your feelings to your partner. That way, it's a win-win situation for both of you.

You both won't assume what the other is feeling, thinking, or needs—which can make everything go south when you are in quarantine.


Being in lockdown, whether alone or with a partner during this pandemic, has come with its fair share of challenges.

For many people, emotions have been amplified because of the intensity of it all. Before the pandemic, most people led busy lives. But being stuck at home alone or with a significant other has brought a lot of realities to light.

That said, the main focus should be on the positive in order to come out of this happier and stronger. Ultimately, it's important to acknowledge how you feel and then put effort into keeping the enemy of love, which is sadness, at bay.

Please let us know, has sadness in any way negatively impacted your relationship or stood in the way of you finding love? If yes, how?

Author’s bio

Miranda Davis is a freelance writer in relation and psychology area. Miranda is interested in such topics as building healthy relationships between people, love/sex compatibility, and how to find the right balance in life in general.

She is currently doing specific research on the topic. Miranda loves cooking and long-distance walking.
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